I'm Lauren!

I am a Licensed Massage Therapist (LMT) with a passion for helping the body restore balance and move through healing with greater ease. Since graduating in 2024, I have become certified in Manual Lymphatic Drainage Therapy (CMLDT) through the Chikly Health Institute. Lymphatic drainage is a gentle, supportive therapy that can benefit anyone looking to encourage healthy fluid movement, support recovery, reduce feelings of swelling and inflammation, or give their body extra support. This work supports a wide range of life events from recovery from surgery, staying active, managing everyday stress, or looking for preventative care, my goal is to create a space of resoration.

Although MLD has become a special focus of my practice, therapeutic massage remains an important part of the work I love to do. I draw from deep tissue, myofascial, cupping, Swedish, and lymphatic techniques to create individualized sessions that support your body’s needs that may be relieving chronic tension, muscular discomfort to encouraging relaxation and recovery.

Outside of the treatment room, you’ll find me outdoors on a hike, enjoying a local café with friends, or experimenting with a new recipe in the kitchen. I would be honored to be a part of your journey toward restoration, recovery, and feeling more at home in your body.